WellnessWorks challenges AvMed members to a four-week nutrition challenge, Fuel Your Body Make It a Habit, from March 11 to April 14. This challenge helps encourage eating a balanced plate incorporating small changes over time by following the 4 week challenge plan. To join:
- AvMed members visit www.HealthyRoads.com
- Log in to your account
- Select ”Challenges”
- Select “Fuel Your Body Make It a Habit”
Complete the challenge plan for at least 20 days to earn 25 points towards the 75-point goal for the quarter. Earn 75 points a quarter for a chance to win one of many $250 wellness rewards. These prizes are subject to payroll taxes.
For more information, email WellnessWorks.
Originally published at https://www.miamidade.gov/global/news-item.page?Mduid_news=news1710362648598763
The post Fuel Your Body Make It a Habit first appeared on City News Miami.
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