Beat the heat with the Drink up and Hydrate challenge
WellnessWorks challenges AvMed members to a four-week hydration challenge plan from June 19 to July 15. To join: AvMed members visit Healthyroads.com Log in to your account Click on Challenges Select Drink Up and Hydrate Challenge Complete the challenge for at least 20 days to earn 25 points towards the 75-point goal for the quarter. Earn […]
The post Beat the heat with the Drink up and Hydrate challenge first appeared on City News Miami.